Protein 34g
Kcal 388
Fat 8.8g
Carbs 41.2g
Nutrition Facts: Chicken breast is high in protein and low in calories, making this food a helpful addition to many eating plans.
Ditch the Takeaway! This is our take on the Irish curry house
favourite, succulent chicken breast covered in our MSG free sauce..
Chicken Spatchcock or a Spatchcock Chicken. This is a full chicken with the back bone removed - it makes it much faster to cook and carve. Choose your favourite flavourings from the options...
How can this be healthy? PUREPOWER has done it again! This Indian curry house favourite has had the PUREPOWER makeover to allow you to enjoy this amazing dish whenever you like.Gone is butter and heavy cream!, In its place is low fat yoghurt and an abundance of fresh spices to make your taste buds..
The JW Smyth annual Christmas cookery demo is on Thursday 14th November 2024 at Naomh Mearnóg GAA Club in Portmarnock.This year, we're hosted by the magnificent Kevin Dundon.Drinks reception & Festive stalls from 7pm.All funds raised go to Naomh Mearnóg GAA Club.Special mention to the event spon..
The Cowboy Steak is a delcious ribeye steak, with the bone still intact. This 900g chunk is a much thicker cut than a typical steak too, as it's meant for 2 or more people. Leave a little more room for error on the cooking!..
Our fresh Irish featherblade joint is a great option for slow cooking. Sourced locally, this cut becomes beautifully tender when cooked low and slow. Brown it in a hot pan, then roast or braise at 150°C for 3-4 hours until the meat is soft and full of flavour. Perfect for hearty meals that the whole..
Locally sourced, wonderfully marbeled Fillet steak. Cut fresh to order. Choose what you like in a steak and we'll make it to order!Looking for some steak cooking tips?Bring to Room Temperature: Allow your steak to sit out until it reaches room temperature, about 20 minutes before cooking. This he..
Experience the tenderness! Perfectly trimmed and expertly aged, these 8 oz fillets steaks offer a premium dining experience. Ideal for a special dinner, each steak is cut from the heart of the tenderloin to ensure optimal quality and consistency...
Our fresh Irish pork loin, starting at 1kg, is ideal for roasting and serves 4 adults comfortably. This versatile cut can be enjoyed with or without stuffing - just choose your preferred option here. For the perfect roast, cook at 180°C for 25 minutes per 500g, plus an additional 20 minutes. Be sure..
Lovers of our lamb seasoning are in for a treat. Introducing a new improved recipe in a handy shaker tin format, ideally suited for use as a rub seasoning or a sprinkle. Inspired by the well-loved combination of favourite Mediterranean flavours - including zesty lemon, roasted garlic and woody herbs..